Functional training is a popular and effective way to improve your strength, mobility, and performance in everyday activities. However, if you have asthma, you may wonder how to adapt this type of training to your condition and avoid triggering symptoms. In this article, we will share some tips on how to modify functional training for asthma, so you can enjoy the benefits of this exercise modality without compromising your health.
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Preparation is the key to staying healthy during the September Asthma Peak. This article identifies 10 things you should plan for in the days leading up to and during the month of September.
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Healthy eating can help with asthma management, but one vitamin in particular could be key: Vitamin D. This article spotlights what the research says, along with tips on how to get more in your diet.
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People with asthma are often also prescribed long-term control medications, such as Inhaled corticosteroids or leukotriene modifiers, which modify the production of leukotrienes. Leukotrienes are inflammatory molecules that are released by mast cells during an asthma attack. They are responsible for broncho-constriction.
Health practitioners sometimes prescribe oral corticosteroids for asthma flare-ups to reduce inflammation in the airways. However, oral corticosteroids cause both short and long term side-effects and risks, such as high blood pressure and cataracts.
Of Americans who have asthma, between 5% to 10% have severe or difficult-to-control asthma, according to the American Lung Association.
Doctors say some people with difficult-to-control asthma may not be using their inhalers correctly or using them as often as recommended.
A study led by researchers at the RCSI University of Medicine and Health Sciences looked at the use of a technological device that measures acoustic or sound-wave signals from the inhaler to objectively assesses how a person uses his or her inhaler.
The study, published in The Lancet Respiratory Medicine, reported that when information from a digital device is integrated into a clinical decision platform, then medication doses are less likely to be increased. This procedure led to a modest improvement in medication adherence among people with asthma.
Asthma is a chronic disorder that affects the lining of your airways, which become inflamed and narrow, resulting in symptoms like shortness of breath, wheezing, coughing, and chest tightness
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Some people with asthma may experience fewer symptoms and flare-ups during the summer. Others may experience an increase in asthma symptoms leading to full-blown summer asthma attacks.
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“It’s like drowning, but not in the water,” says Brittle Asthma patient, Camden Brown. Brittle asthma is a rare form
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Sometimes exercise triggers asthma symptoms. This is called exercise-induced asthma (EIA). The symptoms of EIA are coughing, wheezing, a feeling of tightness in your chest, or shortness of breath. Most times, these symptoms start soon after you stop exercising. Some people may have symptoms after they start exercising.
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Back-to-school season is a risky time for students with asthma. Allergens in the air and germs in the classroom can irritate airways and cause asthma attacks.
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Despite manufacturers’ claims, ozone air purifiers don’t remove asthma triggers from the air. In fact, inhaled ozone can make asthma worse.
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