TalkingAsthma, Author at Talking Asthma

First New Treatment for Asthma Attacks in 50 Years

6 min read

A recent trial finds an injection given during some asthma and COPD attacks is more effective than the current treatment of steroid tablets, reducing the need for further treatment by 30%.

Tips for Keeping Asthma Under Control During Trick-or-Treating

3 min read

Halloween can be a fun time for kids, but for those with asthma, certain triggers like cold air, fog machines, and allergens can cause flare-ups. By following a few simple precautions, like wearing a scarf in chilly weather, washing costumes, and carrying quick-relief medication, you can help ensure your child enjoys a safe and asthma-friendly Halloween.

Exploring the Link Between Diet, Air Pollution, and Asthma: Can Food Help Reduce Flares?

3 min read

Asthma flares can be triggered by a variety of factors, and researchers are exploring whether certain diets, particularly plant-based ones, might play a role in reducing these episodes. Funded by the American Lung Association, a new study led by Dr. Jing Gennie Wang is examining how long-term exposure to air pollution interacts with dietary habits, aiming to uncover whether specific eating patterns can help control asthma, particularly in women who are more likely to suffer from uncontrolled symptoms.

How to Prepare for September Asthma Spike

2 min read

The Asthma and Allergy Foundation of America (AAFA) warns individuals about a combination of factors coming together to make September the worst month of the year to live with asthma.

Benefits of Exercise When You Have Asthma

3 min read

Exercise is important for overall health as well as lung health, and there are many benefits of physical activity for people living with asthma.

Does a Humidifier Help With Asthma?

5 min read

Various environmental factors, such as humidity levels, can exacerbate or trigger asthma. To avoid this, many individuals turn to humidifiers — devices that increase moisture levels in the air.

The Role of Nutrition in Asthma and Allergy Management

9 min read

If you have asthma or allergies, you may already know how important it is to avoid triggers like mold and pollen that can worsen your symptoms. However, did you know that certain foods can help you manage your condition?

That’s right—many healthy foods are loaded with nutrients that can reduce inflammation and improve your asthma and allergies. Certain foods can also strengthen your immune system so you can experience symptoms that are less severe. In some cases, it’s possible that your diet could make some of your symptoms stay away for good.

Exercise and Asthma: Could It Lead to an Attack?

2 min read

Exercise can lead to an asthma attack. Commonly referred to as exercise-induced asthma, coughing and wheezing are common symptoms people with asthma may experience while exercising. If you have these symptoms, it is important to see your health care provider to discuss the possibility of having exercise induced asthma, and how to reduce symptoms occurring with exercise.

Be Prepared: How to Help Someone Having an Asthma Attack

2 min read

Knowing the basics about asthma can go a long way to help someone in need. Aside from these preparedness tips, providing support and encouragement may help asthma patients achieve a life where the condition is a manageable companion rather than an overwhelming challenge.

The Best Foods for Healthy Lungs—And the Ones You Should Avoid

6 min read

When it comes to your health, what you put into your body goes a long way. That’s no different for your lungs. If you’re concerned about warding off lung cancer, repairing any damage that you may have done over the years with smoking, or managing an existing lung condition, such as COPD or asthma, listen up.

While you should always consult a doctor if you’re concerned about anything regarding your lungs, there are specific foods that you can eat that have been scientifically proven to be able to make a difference in the health of your lungs. Here are the best foods that are good for your lungs that experts recommend, plus tips on what to avoid. Get ready to stock up and chow down in the name of your lung health!

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