Tips for Keeping Asthma Under Control During Trick-or-Treating

Halloween can be a fun and exciting time, but for kids with asthma, it can also trigger flare-ups due to factors like chilly weather, fog machines, and environmental allergens. To help ensure your child enjoys a safe and happy Halloween, here are some tips for managing asthma symptoms during the festivities.

1. Prepare for Cold Weather

Cold, dry air can irritate the airways and trigger asthma symptoms. If it’s chilly on Halloween night, have your child wear a breathable scarf over their nose and mouth. The scarf will help warm and humidify the air before it enters the lungs, which can reduce the likelihood of an asthma flare-up.

2. Wash Costumes Before Wearing

Old costumes that have been stored away in the attic or basement may contain mold or dust mites, both of which are common asthma triggers. Be sure to wash all costumes in hot water before Halloween night to remove any environmental allergens that could trigger symptoms.

3. Bring Quick-Relief Medication

Make sure your child has their quick-relief bronchodilator inhaler (also known as a rescue inhaler) with them when trick-or-treating. This will help open up their airways and provide relief if they experience symptoms like coughing or wheezing while out.

4. Avoid Fog Machines and Smoke

Fog machines and smoky environments are common at Halloween parties and haunted houses, but they can be major asthma triggers. If you’re trick-or-treating, avoid homes with fog machines or where there’s smoke from fire pits. Additionally, avoid entering homes where there might be smokers or pets, as these are common indoor allergens.

5. Check for Allergens in Makeup and Costumes

Makeup, especially face paints, can cause allergic reactions or irritate the skin, which could exacerbate asthma or trigger eczema. Always do a patch test on a small area of skin 24 hours before use to check for any reactions. Additionally, if your child is wearing a costume or mask, check for materials like latex, which can also cause allergic reactions in some individuals.

6. Keep Your Halloween Route Asthma-Friendly

If you’re planning to go door-to-door trick-or-treating, consider mapping out a route that avoids houses with asthma triggers like strong perfumes, smoke, or pets. You can also organize your own allergy-friendly Halloween by asking neighbors to offer non-food items like stickers, pencils, or small toys.

7. Avoid Halloween House Parties with Strong Scents

Some Halloween house parties may have strong perfumes, candles, or other strong scents that can irritate your child’s airways. If you’re hosting or attending a Halloween gathering, opt for scent-free decorations and consider using non-latex balloons to avoid triggering asthma symptoms.

8. Be Prepared for an Asthma Flare-Up

Despite your best efforts, sometimes asthma symptoms can flare up. If your child has an asthma attack, use their inhaler immediately. If symptoms don’t improve or if they experience severe shortness of breath, seek emergency medical help right away.

Source: https://allergyasthmanetwork.org/news/allergy-safe-halloween-happy-haunting/